Swimming Pool & Spa London

If you're looking for the perfect spot to escape everyday stresses, look no further than Nordic Balance St. James's in London. Just a 10-minute walk from Piccadilly Circus, 15 minutes from Soho and Mayfair, we are home to one of the most exclusive gyms, complete with a swimming pool, a spa pool Jacuzzi, a sauna and a steam room. The swimming pool is small but mighty, 12 metres long and 1.4 metres deep, featuring Fastlane Technology that allows swimmers to take on the current. Of course, there is always the option to have a more leisurely evening dip. The exclusive nature of our gym means that our members are guaranteed minimal interruption, even during peak times.

Swimming Pool

Twelve metres long, 1.5 meters deep our swimming pool is small but mighty. Step in for a feeling of weightlessness as you gaze up at the pyramid glass ceiling or for something more vigorous turn on the Fast Lane technology and swim lengths against the current.



Fastlane Technology

Ready to give your endurance and strength a boost? Head over to the Fastlane for an exhilarating experience! Enjoy going with the flow or swim against our adjustable-speed current. You control how fast you want it, so there's no need to turn around.



Spa Pool

For the ultimate in relaxation, you won't want to miss out on the spa pool. Here members can relax and unwind in the bubbles after a busy day in the city. Simply press the button, lean back and relax.



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Sauna & Steam Room

An intense exercise session can leave the body feeling fatigued and the muscles aching for relief. The perfect place to ease overworked muscles is in the steam room or sauna. To ensure that your experience is as convenient as possible, this sauna also features a small shower should you want to freshen up.

Hydrotherapy & Injury Recovery

Our pool provides more than just an excellent cardio and relaxation option for our members: it can also be utilized for injury recovery through hydrotherapy. Practising hydrotherapy with low-impact exercises in the water is the perfect way to aid in postoperative recovery, rehabilitate from muscle injuries, or increase blood circulation.

Using the Pool - Frequently Asked Questions

What is the size of the swimming pool?

The swimming pool is 12 metres long and 1.4 metres deep.

What is Fast Lane Technology, and how does it work?

Our fast lane machine is connected to one end of the pool, and it is controlled with a simple remote, with ‘On/Off’ and ‘Speed Up/Speed Down’ controls; this allows an individual to control the speed of their swim for as long as they like. 

We have a small display above the machine, which displays the speed of the current. This is displayed in the time it would take to cover 100m (4 lengths of a standard pool). 

We do not operate a booking system for the fast lane.

How do members access the pool?

You will need to take the stairs down from the gym's reception to reach the pool. Turn right through the main gym room. Once you get to the sauna, take a left up the stairs, and the pool is in front of you. 

Who can use the swimming pool?

All facilities are available to use from 6:30am-11pm, 7 days a week. 

An adult must accompany any children under the age of 16.

Are changing room facilities available?

Yes. Male changing rooms are located on the lower level. Take a left at the bottom of the stairs from our reception. 

Female changing rooms are located by the pool at the top of this stairway on the left-hand side.

Towels are provided free of charge when using the pool or sauna.

Like what you see? Book a tour with our team to see the full range of facilities that come with becoming a member.

Book a Tour of the St James’s Health Club & Gym

We invite you to come along to the Nordic Balance St James’s Health Club & Gym for an exclusive tour of the
facilities and to discuss your health goals with our expert team.

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