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Choose from over 40 classes including Yoga, mat-based Pilates, HIIT, Boxing and even our own take on Cross Fit. With a maximum of 6 per class, our expert teachers will provide you with the targeted focus you need to reach your goals quickly and effectively – all while having fun!
View our full timetable below and book your next class with us online.

Not sure which therapy is right for you?

We all have our expertise and ours is understanding your body. If you are unsure about which
therapy is right for you or you simply wish to ask us a question please get in touch.