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Transform Your Mind & Body

6 week transformation plan designed to set you on the path to healthier mind & body. Your next move is to contact Nordic Balance & we will help you with the rest!
Make a Move

Nordic Balance Health Club & Gym
St James's London SW1

Located in the heart of London, St James's, Nordic Balance Health Club and Gym provide members with an intimate and tranquil oasis. A place where you can come to train, relax and rejuvenate- a sanctuary from the busy London outside. Our multi-disciplinary team of Personal Trainers, Teachers and Therapists offer a truly holistic experience. Together we will support, encourage and push you to lead a fitter, healthier and more balanced life.



Transform your body and the way you feel with our multi-disciplinary team and training programmes. Together we create a plan tailored to you and your needs.


Natural Therapies

Nordic Balance offers a holistic approach to health and wellness. Our Physiotherapists, Osteopaths, Chiropractors, Podiatrists and Sports Massage Therapists can work with you, whatever your injury or issue.



From HIIT to Yoga, Pilates to Boxing, our studio hosts a range of small group classes. With a maximum of 6 people per class, our teachers get hands-on and give you all the correction and attention you need to reach your goals.


Health Club

Our Health Club & Gym is complete with fully equipped weights and cardio rooms, swimming pool with Fast lane and sauna, class studio and the oldest squash court in London. View packages.

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Exclusive Club Facilities

Set within a striking 330-year-old building that used to be home to the Earl of Kent, Nordic Balance at the In and Out- London St James's is not short of charm. Here our members can enjoy the fully equipped weights and cardio rooms, swimming pool with Fast Lane, sauna, class studio and the oldest squash court in London.

Fast Lane

Pool with a Fast Lane

Our Fast Lane turns our pool into an endless pool. Use the remote to find the speed you want and dive in - you’re not swimming lengths so there's no need to turn and no-one to hassle you when you swim.



Release all the stresses and tensions from a busy day with a game of squash in London’s oldest Squash Court. Open to members only, book your next match with our simple online booking system.



Nordic Balance Gym is complete with weights, cardio and stretching studios. Each space has been created to enable you to focus on your goals without any outside distractions.



Our fully equipped cardio and free weights studio has everything you need to get your heart pumping, including Treadmills, Watt-Bikes, Cross-Trainers and Concept 2 Rowers.



Recover from an intense workout in our peaceful swimming pool, spa pool and sauna. Once immersed, you would never believe that you are in the heart of London!

We Work with Most Major UK Health Insurance Providers

If you are covered by one of the UK’s major health insurance providers, then it’s likely that you can reclaim the cost of your treatment back. Before booking please contact your provider to obtain a reference number.


Not sure which therapy is right for you?

We all have our expertise and ours is understanding your body. If you are unsure about which
therapy is right for you or you simply wish to ask us a question please get in touch.

Together we will support & encourage you to lead a fitter, healthier, and balanced life.