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Health Club & Gym - The Ultimate Fitness and Relaxation Experience

Welcome to Nordic Balance health club & gym, an oasis of wellbeing in the heart of St James's, London just a 10-minute walk from Piccadilly Circus, 12-15 minutes from Soho and Mayfair. As an independent gym, we focus on providing a personalised, client-centred service that caters to your needs. A membership at Nordic Balance provides access to all of the fitness studios, swimming pool and spa, as well as London's most established Squash Courts.

However, what truly sets us apart is the accessibility to our team of trainers and therapists. They are not just on hand; they are an integral part of our client's fitness journey. In essence, Nordic Balance offers an experience that goes beyond just equipment and space. It's about providing the tools, expertise, and support for a healthier, more informed, and well-rounded lifestyle.

Personal Training

Personal Training

Achieve your fitness goals with our expert in-house personal trainers. Whether it's weight loss or strength building, we'll create a personalised plan for you!

Natural Therapies

Natural Therapies

Our therapies prioritise injury recovery and prevention. From physiotherapy to sports massage, we're dedicated to keeping you at your best, always.

Gym

Gym

Experience our dynamic gym and health club featuring a pool and squash court. Train during peak times and be part of a close-knit community that knows you by name.

Corporate

Corporate

We're here to help your team stay healthy and happy! A flexible corporate gym membership that offers an excellent employee benefit as well as ease and flexibility for your business.

What our clients say....

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The perfect blend of fitness, relaxation, and wellness in the heart of Central London

Discover Nordic Balance, a gym in the heart of London's St James's Square. Located within the prestigious The In & Out (Naval and Military Club) we are conveniently located just a 2-minute walk from Piccadilly Circus, 15-20 minutes from Soho, Mayfair and Westminster.

Become a member and immerse yourself in our fully equipped gym, featuring dedicated weights, cardio, and stretching & Pilates studios. Take a dip in our luxurious swimming pool and unwind in the tranquil spa; a complete package designed to elevate your sense of relaxation.

Explore our expanded injury prevention and rehabilitation clinic, housing four serene treatment rooms. Here, our therapists offer a range of treatments, including physiotherapy, chiropractic care, sports massage, osteopathy, and podiatry.

Our dedicated team of personal trainers and therapists work together to empower you on your journey towards holistic well-being. Whether striving for fitness milestones or seeking a harmonious balance in life, Nordic Balance is your haven for achieving both. Embark on a wellness adventure with us in the heart of St. James's.

Pool & Spa

Pool & Spa

Uncover a gem in St. James's Square. Plunge into the pool or unwind in the Jacuzzi spa pool, sauna and steam room. Energize your workout with the Fast Lane machine – swim against the current for an invigorating workout. Ready to explore? Schedule a tour of our facilities now and discover the benefits of becoming a Nordic Balance member.

Gym

Gym

Explore our central London gym within the Naval In & Out Club. From cutting-edge weights to cardio and functional studios, we have all you need for fitness success. Enjoy the charm and convenience of our well-equipped health club. Ready to explore? Schedule a tour of our facilities now and discover the benefits of becoming a Nordic Balance member.

Squash Court
Squash Court

Squash Court

Exclusively for In and Out Club and Nordic Balance members, book an exhilarating squash game in the heart of St. James's, London. Monthly memberships and game rates apply. Book your next match online.

Therapies

Injury Recovery

Beyond fitness, we're here for your injury recovery and prevention needs. Visit our clinic for top-notch care from physiotherapists, chiropractors, sports therapists, osteopaths and podiatrists. All conveniently within our St. James's health club.

Training

Personal Training

Whether you're striving for weight loss, aiming to build strength, or training for a specific event, our dedicated personal training team covers it all. With personalised guidance, you'll reach your goals and more!

Claim the Cost of Your Treatment - We Accept Most UK Health Insurance

We're proud to collaborate with health insurance providers, ensuring that your path to wellbeing is both accessible and individualised. Contact us about claiming the cost of your treatment.

 

Book a Tour of the St James’s Health Club & Gym

We invite you to come along to the Nordic Balance St James’s Health Club & Gym for an exclusive tour of the
facilities and to discuss your health goals with our expert team.

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