Dry Needling & Trigger Point Massage
St James's London SW1

Dry Needling supplies a fast and effective route to pain relief, using fine needles inserted into trigger points in muscles. Relaxing these trigger points can release long-held pain. Because of their exact anatomical location on nerve pathways, they can also reach the roots of referred pain in, such as whiplash or tension headaches.
For those patients who do not like needles, we offer trigger point massage. This is delivered by our Sports Therapist pr Physiotherapist and has a milder effect than the needles. Although it can take longer to achieve success than Acupuncture, trigger point massage can also be effective in pain relief, and it has the advantage that patients can be taught how to find and stimulate their own trigger points, to massage themselves.

Call to Book a Dry Needling Appointment

0207 827 5735
Book an appointment for £40.

You Are In Safe Hands

Nordic Balance offers an integrated approach to health and wellness. Our expert therapists will collaborate with you, from acute injury through to exercise rehabilitation.

Fast & Effective

Using fine needles inserted into trigger points in muscles Dry Needling supplies a fast and effective route to pain relief.

Relieve Tension

The needles penetrate deep into knots of muscles, to relieve tension and increase blood flow to the region.

Long Term Pain Relief

The needles are used to penetrate stubborn knots with precision. Relaxing these trigger points can release long-held pain

Holistic Approach

We offer Dry Needling on its own, or as a part of osteopathy, physiotherapy, or chiropractic treatments.

Laura Gray

A London-based Physiotherapist, Laura graduated from London Metropolitan University in 2015 with a BSc Honours degree in Sports and Dance Therapy. This is a rehabilitation degree focused on sports injuries with specific rehabilitation techniques designed to get the client back to playing sports as quickly as possible. Laura also volunteers for free clinics for people working within the performance arts with the British association of performing arts medicine.  

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Jean-Vincent Michel

Jean-Vincent is a Physiotherapist at the Nordic Balance St James’s and Abbeville Road Injury Rehabilitation and Wellness Clinics. After graduating in France in 2009, JV specialised in Sports Physiotherapy, which paved the way for a dynamic global career. In fact, he has worked in a ski resort in the French Alps, offered physiotherapy in major events (Ironman, Ultra-marathons, Swimming championship, Rugby world cup and TOP14), and was the Lead Physiotherapist for the Georgian national rugby team from 2012 to 2015. When he moved to…

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Health & Well Being from the Inside Out

Nordic Balance St James offers Dry Needling and Trigger Point Massage treatments, all of which can be booked online at your convenience. If you would like to contact us first, please do so via the form below- a member of the team will come back to you to arrange your appointment.

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Book a Tour of the St James’s Health Club & Gym

We invite you to come along to the Nordic Balance St James’s Health Club & Gym for an exclusive tour of the
facilities and to discuss your health goals with our expert team.

Together we will support & encourage you to lead a fitter, healthier and more balanced life.

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