Name: Nordic Balance St James's
Price range: $$

Physiotherapy Clinic in St James's Providing Tailored Exercise & Rehabilitation Programs Designed to Meet Your Needs

Physiotherapy can effectively treat a wide range of conditions, including musculoskeletal pain, sports injuries, neurological disorders, sports injuries and post-operative rehabilitation for stroke and neurological conditions.

Physiotherapy treatment is a drug-free, hands-on approach to injury recovery that can help relieve pain, increase mobility and improve quality of life.

Our team of physiotherapists in London can help you recover from injuries, improve your movement and balance, and increase your strength and flexibility.

At our physiotherapy clinic, we aim to find risk factors to prevent injuries and fully rehabilitate post-injury, returning you to optimum health in the shortest possible time.

Call Us to Book a Physiotherapy Appointment

0207 827 5735
Physiotherapy prices: For self-paying clients, our initial physiotherapy assessment is priced at £87.50, with follow-up treatments at £70 for 30 minutes and £85 for 45 minutes; health insurance rates and terms vary, so please contact us to discuss your specific plan.

Physiotherapy Clinic - Relieve Pain, Increase Mobility and Improve Quality of Life

What is Physiotherapy?

Physiotherapy treatments are evidence-based and often incorporate exercise, manual therapy, education, and advice. Physiotherapy is an effective and safe way to improve quality of life without medication or surgery.

Who can have Physiotherapy treatment?

Physiotherapy can help people of all ages and levels of activity, from young athletes to older adults.

What does a Physiotherapist treat?

Physiotherapy treats many conditions, such as sprains, back pain, arthritis, strains, incontinence, bursitis, posture problems, sports and workplace injuries, and issues related to reduced mobility.

Patients recovering from surgery may also be referred to our Physiotherapist for rehabilitation.

How long will I need to see a Physiotherapist?

The course of treatment and treatment times will vary according to your injury. We recommend clients book an initial assessment to better understand their needs.

Pain Reduction

MSK physiotherapy techniques are effective in alleviating pain associated with musculoskeletal injuries. Through various therapies like manual therapy, exercises, and modalities like ultrasound or heat treatment, it helps in reducing inflammation and discomfort.

Improved Mobility

Physiotherapy focuses on restoring and enhancing joint mobility and muscle function. It includes exercises and stretches that increase flexibility, strength, and range of motion, crucial for returning to daily activities or sports.

Injury Rehabilitation

MSK physiotherapy plays a pivotal role in the rehabilitation process. It aids in the healing of injured tissues, helps in correcting muscle imbalances and postural issues, and provides tailored rehabilitation programs to ensure a safe and effective return to pre-injury levels.

Prevent Injuries

By addressing the root causes of the injury and strengthening the body, MSK physiotherapy reduces the risk of future injuries. It educates patients on proper body mechanics and exercises that can be incorporated into daily routines to prevent recurrence.

Laura Gray

Physiotherapist Laura Grey uses a holistic approach to wellness, offering services like injury assessment, sports rehabilitation, dry needling, and Pilates to help clients recover from injuries, improve mobility, and achieve peak performance. Her personalised care and extensive experience ensure effective treatment plans tailored to each client's needs, enhancing their overall health and wellbeing. After graduating from London Metropolitan University with honours in 2015, she has developed extensive knowledge in injury assessment and diagnosis, joint mobilizations, sports rehabilitation techniques, and sports…

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Simon Poole

Simon Poole is a highly skilled physiotherapist with expertise in musculoskeletal and sports-related injuries. Since graduating from Curtin University in Western Australia, with recognition on the Vice Chancellor’s list (Top 1% of students), Simon has worked exclusively in private practice. He specialises in back, shoulder, and knee pain, with particular experience treating ACL injuries both conservatively and after reconstruction. Simon’s tailored approach ensures that clients recovering from ACL injuries benefit from strengthening, mobility, and long-term recovery strategies, helping them regain…

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Gregory Smith

Gregory Smith is a highly skilled and experienced physiotherapist renowned for his hands-on expertise in diverse clinical, hospital, and private practice settings across South Africa and London. He holds a prestigious Bachelor of Physiotherapy degree from the esteemed University of Pretoria in South Africa, where he honed his skills by working in some of the most challenging and demanding physiotherapy environments. Gregory's career has been marked by exceptional experiences. He supported numerous sporting events, including the Comrades Marathon, and has…

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Contact Our Physiotherapy Team in St. James's, London

We’ve successfully treated thousands of clients. Our commitment to client care is reflected in our 5-star ratings, and we pride ourselves on delivering tailored treatments that put your needs first. We also work with most major UK health insurers. Get in contact today to discuss your treatment plan.

What our clients say....

Exceptional Team

keith sharples

24th May 2025

I saw Simon for a physiotherapy apointment for a rather debilitating neck and shoulder injury. It was very refreshing to have him really focus on what movement patterns caused pain and what the best method to treat them was. Having seen my fair share of physios both excellent and terrible, Simon...

Ed C-C

20th May 2025

Simon was great. An experienced physio who knew exactly how to get my injury fixed quickly.

RICHARD H

19th May 2025

It’s always great when a business just does what it’s supposed to well. Laura been great - obviously an expert - isolated the problem and now getting treatment I needed.

Darren Richards

18th May 2025

Had my first session with Gina to treat my lower back issues and I'm very pleased with the progress. Looking forward to the rest of the session.

Mohamed Aznadi

16th May 2025

Osteopathy

Chiropractic

Podiatry & Chiropody

Book a Tour of the St James’s Health Club & Gym

We invite you to come along to the Nordic Balance St James’s Health Club & Gym for an exclusive tour of the
facilities and to discuss your health goals with our expert team.

Contact Us

Nordic Balance St James’s
7-9 Babmaes St, St. James’s
London SW1Y 6HD

Directions

02078 275 735

hello@nordicbalance.co.uk

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