Natural Therapies St James's London SW1

Located in St James's, Nordic Balance Health Club & Gym offers a wide range of natural therapies.

We offer Physiotherapy, Chiropractic, Osteopathy, Cranial Osteopathy, Podiatry, Sports Massage, Dry Needling and Shockwave Therapy (ESWT).

Our aim is to provide a complete provision for body and mind in a safe, calm, and restorative environment. Whatever pains you, at Nordic Balance St James's, you will find the dedicated and professional support from our highly trained and experienced therapists.

We also work with all major UK health insurers including AXA, Aviva, Bupa, Allianz, WPA, Healix, Simplyhealth, Cigna & The Exeter. If you would like to receive treatment through your insurance company please contact us first.


Call to Book an Appointment

0207 827 5735

Integrated Approach

Nordic Balance offers an integrated approach to health and wellness. Our Therapists and Physicians will work with you from acute injury through to exercise rehabilitation.

Highly Experienced

Our Therapists have a wealth of experience. From rehabilitating professional athletes and climbers to supporting those suffering acute injury and chronic pain.

Fully Accredited

Our Therapists are fully accredited by governing bodies and are committed to providing a professional and reliable therapeutic service to all patients.

Insurance Approved

Are you covered? We work with all major UK Health Insurance companies including Bupa, AXA-PPP, Aviva, Allianz, Cigna, WPA, Vitality, EMR and more!

Chris Bond

Chris is a Senior Specialist Physiotherapist with almost a decade of experience working within an internationally renowned teaching hospital in central London and private practice. Through his experience, Chris has developed many skills for diagnosing and treating spinal, peripheral joint and muscular problems. Having a passion for strength and conditioning, Chris has developed a keen interest in integrating therapy approaches guided by the best scientific research geared towards returning to optimal physical and sporting function. Chris offers both Physiotherapy and…

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Ben Davis

The new General Manager of Nordic Balance St James's health club & gym, Ben, takes care of the day-to-day running of our health club and gym. Recently returning from Shanghai, China, Ben brings over ten years of experience managing multiple gyms and sport education businesses. Amongst the many tasks of running a central London gym, Bens role is to ensure that you feel welcome, confident and supported when with us. Should you have any questions or feedback, let him know!…

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Denise Souttsoglou

Having been raised and educated in different cultures, Denise has a big interest in people, encouraging positive communication always. After working as a Team Administrator and Customer Service Specialist in Greece, Denise moved to London in 2017 to pursue further her education. She completed her master’s degree in fine arts and continued with a Postgraduate Diploma in Interior Design. She believes that communication is a form of art and needs to be gentle and caring. She loves to help people,…

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Petra Sikula

Petra started practising yoga in Australia. She met her first yoga teacher, Michelle Rose (one of Sydney's best yoga teachers), under whose guidance she found her love of yoga and vowed to become a yoga master one day. While mastery is still a long way away, she continually strives to fulfil her goal every day. Since then, Petra decided to step up her practice and completed RYT-200 hours in France and Yin YTT in Portugal in 2017. Once she got…

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Andreea Zegheanu

Personal Trainer and Nutritionist London. Andreea is a Level 3 Personal Trainer with a degree in Nutrition & Dietetics. With eight years of experience in the fitness industry under her belt, Andreea has devoted the last four years to 1-1 personal training. In her career, Andreea has worked with a wide variety of clients and helped them achieve everything from simple improvements in health to becoming the strongest, fitter versions of themselves. In addition to goal-specific training, she combines science-based…

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Jean-Vincent Michel

Jean-Vincent is a Physiotherapist at the Nordic Balance St James’s and Abbeville Road Injury Rehabilitation and Wellness Clinics. After graduating in France in 2009, JV specialised in Sports Physiotherapy, which paved the way for a dynamic global career. In fact, he has worked in a ski resort in the French Alps, offered physiotherapy in major events (Ironman, Ultra-marathons, Swimming championship, Rugby world cup and TOP14), and was the Lead Physiotherapist for the Georgian national rugby team from 2012 to 2015. When he moved to…

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Pierre Meyer

Pierre has always been a big fan of keeping fit, having competed at a reasonable level at school for gymnastics, cricket, rugby and football. Nowadays he tends to enjoy nothing more than chasing a little black ball around the squash court, swimming in our Fast Lane or getting muddy in a field doing an obstacle course. Pierre regularly puts himself at the hands of some of our PT’s, and has been known to enjoy a good beasting at times! Since…

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Andy Mansfield

Osteopath Andy grew up in Yorkshire and initially trained as an electromechanical engineer in the Royal Navy. His engineering training gave him a deep passion for understanding how things work mechanically. He brings this insight of integrated systems into his work with the human body. The human body works in much the same way, both emotionally and physically. If one piece of equipment in a ship is broken, it has a knock-on effect on the working efficiency of the whole…

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Chris Fernandes

The one consistent through Personal Trainer Chris’s life has been an active pursuit of a positive lifestyle, and a fascination with movement and its outcomes on all things that make people different, both mentally and physically. Chris was involved in sports (specifically in tennis, running, football) from a very early age, and always found himself in the position of adviser/motivator to others, specifically in order to help them improve themselves. This role struck a chord with him and personal training…

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Jo Meyer

Being from Sweden, Joanna has experienced the outdoors and was very active from an early age. During that time, she was involved in ice-skating, ice-hockey, judo and football. She’s always been sold on the merits of exercise and has always led a very active life. Joanna was trained in the art of jewellery-making and after a 10-year detour into the world of catering and senior management, she finally recognised that her true passion lay in health and fitness. The desire…

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Available Therapies & Treatments

Find out more about our range of therapies and treatments below and book your initial, or follow on appointment with us online. We also work with all major health insurance companies. If you have health insurance simply get in touch with us directly to schedule your treatment.


Nordic Balance Physiotherapy can play an integral part in the prevention and management of all sports and day-to-day injuries.

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Nordic Balance Osteopathy can treat a variety of conditions including neck or back pain, joint or muscular pain, sports injuries, recurring headaches and more.

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Our Chiropractors have a wealth of experience dealing with clients from all walks of life- from professional athletes to those suffering from an acute injury.

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Sports Massage

Ease your tired muscles with our highly trained therapists. Whether you're training for an event, or just need to de-stress and unwind, we can help you.

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Shockwave Therapy (ESWT)

Shockwave Therapy is clinically proven to provide a 90% reduction in pain for a range of issues including Plantar Fascia, Shin Splints, Tennis Elbow & more.

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As part of an integrated approach, we believe that the key to sustained, long term healthy living comes through eating a healthy, balanced diet.

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Dry Needling

Dry Needling provides a fast effective route to pain relief, through the use of fine needles inserted into the trigger points in muscles.

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If you are experiencing any toe, foot, ankle or lower limb pain, then it is likely you need to see a Podiatrist for assessment and diagnosis.

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What our clients say...

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Book a Tour of the St James’s Health Club & Gym

We invite you to come along to the Nordic Balance St James’s Health Club & Gym for an exclusive tour of the
facilities and to discuss your health goals with our expert team.

Together we will support & encourage you to lead a fitter, healthier and more balanced life.

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