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Therapies

Due to temporary closures & self-isolation measures we are now offering patients Remote Physiotherapy Consultations & treatments which are covered by all major UK health insurers. Contact us to book a free 15-minute video physiotherapy triage to find out if we can continue to support you in your recovery.
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Natural Therapies, Sports Massage
Podiatry & Shockwave Therapy

Set apart from the busy-ness of central London, Nordic Balance is dedicated to total wellbeing. We offer a wide range of natural therapies including Osteopathy, Physiotherapy, Dry Needing and more. Our aim is to provide a complete provision for body and mind in a safe, calm, and restorative environment. Whatever ails you, at Nordic Balance, you will find the dedicated and professional support from our highly trained and experienced therapists.

Remote Physiotherapy Consultation via Video

Due to COVID-19 our Health Club & Gym has been temporarily closed and we are unable to accept appointments, however, self-isolation doesn’t have to put a stop on injury recovery.

Conducted by our Nordic Balance St James’s physios we are offering a free 15-minute video triage, to better understand your issues. From there, assuming we can help you we'll set you up to do a remote exercise rehabilitation session (guided by our physiotherapists), exercise prescription (to practice on your own at home in between sessions) and general advice and support via remote physiotherapy sessions.

Remote physio sessions are covered by all major UK health insurers. Contact us to find out more or book your free 15-minute video triage.

Integrated Approach

Nordic Balance offers an integrated approach to health and wellness. Our Therapists and Physicians will work with you from acute injury through to exercise rehabilitation.

Highly Experienced

Our Therapists have a wealth of experience. From rehabilitating professional athletes and climbers to supporting those suffering acute injury and chronic pain.

Fully Accredited

All of our Physicians and Therapists are fully accredited by governing bodies and are committed to providing a professional and reliable therapeutic service to all patients.

Insurance Approved

Are you covered? We work with all major UK Health Insurance companies including Bupa, AXA-PPP, Aviva, Allianz, Cigna, WPA, Vitality, EMR and more!

Set off on the road to recovery...

from £60 per session*
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Available Therapies & Treatments

Find out more about our range of therapies and treatments below and book your initial, or follow on appointment with us online. We also work with all major health insurance companies. If you have health insurance simply get in touch with us directly to schedule your treatment.

Physiotherapy

Nordic Balance Physiotherapy can play an integral part in the prevention and management of all sports and day-to-day injuries.

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Osteopathy

Nordic Balance Osteopathy can treat a variety of conditions including neck or back pain, joint or muscular pain, sports injuries, recurring headaches and more.

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Chiropractic

Our Chiropractor, Dr Paul Carless has a wealth of experience dealing with clients from all walks of life- from professional athletes to those suffering from an acute injury.

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Sports Massage

Ease your tired muscles with our highly trained therapists. Whether you're training for an event, or just need to de-stress and unwind, we can help you.

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Shockwave Therapy (ESWT)

Shockwave Therapy is clinically proven to provide a 90% reduction in pain for a range of issues including Plantar Fascia, Shin Splints, Tennis Elbow & more.

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Nutrition

As part of an integrated approach, we believe that the key to sustained, long term healthy living comes through eating a healthy, balanced diet.

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Dry Needling

Dry Needling provides a fast effective route to pain relief, through the use of fine needles inserted into the trigger points in muscles.

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Podiatry

If you are experiencing any toe, foot, ankle or lower limb pain, then it is likely you need to see a Podiatrist for assessment and diagnosis.

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Book a Tour of the St James’s Health Club & Gym

We invite you to come along to the Nordic Balance St James’s Health Club & Gym for an exclusive tour of the
facilities and to discuss your health goals with our expert team.

Together we will support & encourage you to lead a fitter, healthier and more balanced life.