Begin your fitness journey with the 6-week Reboot Programme - ideal for beginners and those ready to get back on track!
As part of the Reboot personal training plan, you will work across our team of trained professionals, each specialising in their field of expertise, including weight loss, strength, mobility, sports therapy, nutrition, functional development and recovery.
6 Week Reboot Programme- Who is it for?
With 3 training sessions per week, our Reboot Programme is for anyone looking to make big strides toward their health and fitness goals.
Before commencing, one of our Sports Therapists will conduct a 1-hour initial consultation. With a firm understanding of where you are and what you want to achieve, we will match you with a personal trainer best placed to support you.