Dean Palmer

Personal Trainer St James's, SW1  | Call: 0207 827 5735

Personal Trainer Dean Palmer is NASM Certified with over ten years of experience in the industry, in both the private and public sectors.

Dean’s journey towards personal training began at age 5 when he started practising Karate. Dean found that the sport was highly beneficial to his early development. At just 13 years old, Dean was the youngest blackbelt in the borough of Lambeth to advance to 1st Dan.

After developing a lifelong love of sports, Dean attended Bath University to study Sports Science and Fitness.

Following his graduation, Dean played an integral part in designing fitness classes for gyms across London, including Gymbox, Mob45 and Fitness First.

Dean has also created several highly successful UK boot camps, such as Mizuho Bank, Rianta Capital and Polly King n Co, which have established international recognition from corporate companies.

Dean is adept in individualised fitness plan design, biomechanics and creative exercise class development.

Book a Personal Training Session with Dean



  • NASM Certified Personal Trainer
  • Level 3 Certificate in Industry and Organisational Awareness
  • NVQ L3 Instructing Physical Exercise & Fitness (IPEF)
  • Shotokan Karate - Diploma / 1st Dan
  • Emergency Aid & Defibrillator
  • Massage level 1
  • CrossFit Level 1
  • Combat & Conditioning


Book a Tour of the St James’s Health Club & Gym

We invite you to come along to the Nordic Balance St James’s Health Club & Gym for an exclusive tour of the
facilities and to discuss your health goals with our expert team.

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