Chris Fernandes, a NASM International Certified Personal Trainer, has a passion for movement and its impact on mental and physical wellbeing. His precise methodology is tailored to each client’s desired outcomes, incorporating diverse movement types from strength and conditioning, functional movement, and Pilates.
Chris’s unique approach to training ensures that every session is purposeful and enlightening, helping clients understand the “why” behind their exercises. With extensive experience working with hundreds of clients, he has successfully guided many towards achieving their health and fitness goals.
Chris Fernandes can help you achieve a wide range of health and fitness goals through his tailored and precise training methodology. Whether you’re looking to build strength, improve functional movement, enhance your conditioning, or incorporate Pilates into your routine, Chris will design a personalised program to meet your specific needs. His approach ensures you understand the purpose behind each exercise, maximising your progress and motivation. With his extensive experience and passion for fitness, Chris is dedicated to guiding you towards improved physical health and overall wellbeing.
Learn more about our personal training services in St James’s, London.
We invite you to come along to the Nordic Balance St James’s Health Club & Gym for an exclusive tour of the
facilities and to discuss your health goals with our expert team.
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