Running Analysis, St James's, Nordic Balance

Get a complete and comprehensive 360 Degree Running Analysis conducted by a Physiotherapist specialising in managing and preventing running related injuries.

360 Degree Running Analysis London

Get a complete and comprehensive 360 Degree Running Analysis conducted by a Physiotherapist specialising in managing and preventing running related injuries.

Our Physiotherapists analyse everything from your past performance to your running gait, posture, flexibility, muscular structure, running style and shoes.

Achieve a Pain-Free and Efficient Gait

Injuries can be devastating to anyone, whether in the sporting field or not. Conducted at our clinic in St James's London, our running assessment uses treadmill analysis and physical tests to examine each client's situation and determine the best course of action.

We will identify potential risk factors associated with your running style, specifically your stride, level of pronation, cadence, and impact.

Book a running analysis online or give us a call.

Call Us to Book a 360 Degree Running Analysis

0207 827 5735
The cost of the analysis is £85. If you wish to claim the cost of your treatment through your health insurance, please call us to make an appointment.

Achieve a natural and relaxed running style!

Running should feel natural and relaxed. However, we sometimes learn to run in a particular way because of a sport, a coach, or the latest trend published on the forefoot. It can happen that this new style of running isn't made for your body and is against your natural movement patterns.

For those who look at improving their performance or who return to run after a break or an injury, it is essential that their gait and overall running style are optimised to decrease the risk of injury and help to increase overall performance.

Our experts understand where and how injuries have occurred and your specific goals.

Our system has been developed with everyone in mind, from competitive runners to casual walkers, those suffering long or short-term injuries, and those training for an event.

Learn more about running style, efficiency and staying injury free in our running series written by our expert Physiotherapists and Sports Therapists.

Avoid injury

Don't wait for an injury to present. By assessing your entire running style and gait, we can identify potential risk factors associated with your running style.

Increase efficiency

Functional movement screening allows us to evaluate movement patterns and identify opportunities for improved movement and efficiency.

Improve performance

Optimising your gait, movements, posture and overall running style decreases the risk of injury and helps to improve your overall running performance.

Gain Insights

Gain valuable insights into the way your body moves when you run. We aim to help you achieve longevity in your running career, reach your goals and stay injury and pain-free!

Chris Bond

Senior specialist physiotherapist Chris Bond offers nearly a decade of expertise in diagnosing and treating spinal, joint, and muscular issues. With a focus on strength and conditioning, Chris uses evidence-based techniques to help patients achieve optimal physical and sporting function. His commitment to thorough assessments and comprehensive treatment plans and empowering clients to take an active role in their recovery ensures the best possible outcomes. With nearly a decade of experience in a renowned teaching hospital and private practice, excels…

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Laura Gray

Physiotherapist Laura Grey uses a holistic approach to wellness, offering services like injury assessment, sports rehabilitation, dry needling, and Pilates to help clients recover from injuries, improve mobility, and achieve peak performance. Her personalised care and extensive experience ensure effective treatment plans tailored to each client's needs, enhancing their overall health and wellbeing. After graduating from London Metropolitan University with honours in 2015, she has developed extensive knowledge in injury assessment and diagnosis, joint mobilizations, sports rehabilitation techniques, and sports…

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Gregory Smith

Gregory Smith is a highly skilled and experienced physiotherapist renowned for his hands-on expertise in diverse clinical, hospital, and private practice settings across South Africa and London. He holds a prestigious Bachelor of Physiotherapy degree from the esteemed University of Pretoria in South Africa, where he honed his skills by working in some of the most challenging and demanding physiotherapy environments. Gregory's career has been marked by exceptional experiences. He supported numerous sporting events, including the Comrades Marathon, and has…

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Contact Our Physio Team

Looking for the perfect treatment plan or need assistance with insurance? Our team of experienced healthcare professionals are here to provide you with all the advice and support needed.

We work with all major UK health insurance companies, including Bupa, AXA-PPP, Aviva, Allianz, Cigna, WPA and EMR. Let us take care of all the complexities of dealing with health insurance companies. Contact us, and we'll guide you through every step!

What our clients say....

Excellent service, effective physiotherapy. Really helped with my injuries and I’m feeling better in no time! Highly recommend :) xx

Rosie Harborne

15th September 2024

Had an amazing session. I would refer this place to everybody. Team is friendly mannerable and makes sure you're comfortable. I promise it won't be a bad option if you book Nordic

Paris Edwards

5th September 2024

Managed to obtain a last minute appointment with Jack when my foot injury became intolerable. What a relief to discover someone who is highly knowledgeable in his field, along with a calm and friendly manner. I now have a secure plan of action, plus a diagnosis which helps me understand the...

Ange “London”

24th August 2024

Gina at St James’ was incredible

George Wilkinson

23rd August 2024

Friendly well trained staff, great equipment and facilities, rarely find the space busy so I need to wait for equipment etc.

Janine Edwards

10th August 2024

Osteopathy

Chiropractic

Podiatry & Chiropody

Book a Tour of the St James’s Health Club & Gym

We invite you to come along to the Nordic Balance St James’s Health Club & Gym for an exclusive tour of the
facilities and to discuss your health goals with our expert team.

Contact Us

Nordic Balance St James’s
7-9 Babmaes St, St. James’s
London SW1Y 6HD

Directions

02078 275 735

hello@nordicbalance.co.uk

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