Meet Nutritionist Katia Frank. She is a Nutritional Therapist and Gut Health Specialist and is fully insured and regulated by the British Association for Nutrition and Lifestyle Medicine (BANT) and Complementary and Natural Healthcare Council (CNHC).
After a rigorous 3-year course in Nutrition Therapy at the prestigious Institute for Optimum Nutrition, Katia was awarded the Solgar Bursary Award.
With all clients, nutritional expert Katia endeavours to get to the root of their health concerns, correcting any imbalances that may be triggering symptoms and contributing to the problem. She strives to educate each client on their specific condition, inspire them to make critical changes and empower them with the necessary tools. Emphasis is placed on the importance of including the essential nutrients required daily for optimum functioning of mind and body, which also helps to reduce the risk of chronic diseases, many of which are caused and perpetuated by nutrient deficiencies.
Learn more about Katia’s 6-week Nutritional Therapy program.
Nutritionist Katia’s approach is evidence-based and incorporates the latest research in weight management and nutrition. Katia helps clients to resolve health concerns, including:
– Weight management
– IBS, SIBO, bloating, constipation, diarrhoea, reflux
– Food sensitivities & intolerances
– Diverticulitis
– Anxiety & depression
– Reduced immunity
– Autoimmune conditions
– Hormone imbalances
– Skin conditions
– Reduced energy & vitality
6 Week Nutritional Coaching Programmes
Her signature nutrition therapy programmes include an initial 90-minute consultation and 3 bi-weekly 30-minute consultations. Clients receive a detailed health plan incorporating the key pillars to supporting a healthy gut – including gut healing, nutrition and lifestyle. The plan may include food lists, tailored 2-week meal plans, and supplement and functional testing recommendations. Learn more.
British Association for Nutrition and Lifestyle Medicine (BANT)
Complementary and Natural Healthcare Council (CNHC)
We invite you to come along to the Nordic Balance St James’s Health Club & Gym for an exclusive tour of the
facilities and to discuss your health goals with our expert team.
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