Matteo Orru

Originally from Italy, personal trainer Matteo brings over a decade of experience in fitness and a grounded, structured approach that helps clients feel stronger, move better, and build lasting confidence. He holds a UK personal training qualification and a Level 5 Diploma in Diet and Nutrition from Brentwood College and is currently studying Sport and Exercise Science at St Mary’s University, combining practical knowledge with academic depth.

Matteo’s training style blends strength and conditioning with targeted movement to support fat loss, muscle tone, and improved functional performance. Whether someone’s goal is body recomposition, core and glute development, or building a more resilient lower back, Matteo takes time to tailor every session around the individual, their body, lifestyle and long-term aims.

He also provides Muay Thai and boxing-based training for those looking to add intensity, sharpen focus, or simply let off steam in a healthy, productive way.

Working with clients aged 20 to 75, Matteo is known for his focused but friendly approach. He meets people where they are, builds trust quickly, and brings just the right balance of encouragement and accountability to help them stay consistent and see real results.