Reboot Personal Training Plan London

Begin your fitness journey with the 6-week Reboot Programme

Have you been meaning to get back into a routine, but life hasn’t exactly made it easy? Perhaps long hours, endless meetings, and the commute have pushed your health down the list? That’s where our 6-week Reboot Personal Training plan can help to get you on track - whatever that means to you.

Rebuild strength, boost energy and move with confidence

The 6-week plan includes 3 expert-led 45-minute training sessions a week with a dedicated personal trainer. Plus, enjoy access to our health club’s pool and spa while you're training with us and a rejuvenating sports massage (worth £75) at the end to celebrate all your hard work. 

Designed to fit your life, not take it over, you’ll push smart, sweat hard.

After 6 weeks of dedication and accountability, most of our clients see real progress in their strength, posture, energy, and overall confidence. Whether you're recovering from injury, feeling stuck, or just ready for change, this is your reset button. Sign up today!

Reboot Your Health & Fitness Today

0207 827 5735

Is Reboot Personal Training Programme Right for You? Let’s Answer That

What can I actually achieve in a 6-week personal training programme?
Plenty. Depending on your goals, you’ll start to see increases in strength, mobility and cardiac health. We’ll track your progress along the way so you can see the results stacking up.

Will I be able to fit training into my schedule?
Yes. You train 3 times a week, and we work around you, early mornings, lunchtimes and evenings. Each session is 45 minutes, in and out, no time wasted.

Do I need to be fit to start this programme?
Not at all. Whether you’re returning from time off or starting fresh, your training plan is built around you. No pressure. No judgement. Just smart, structured progress.

I’ve got a few injuries, is this still for me?
Absolutely. Our personal trainers are used to working with post-injury recovery and can adapt your plan if needed. Plus, you’ll have access to our in-house physiotherapy team if we need to get hands-on.

Where will I be training?
At our health club and gym in St James's. Our private gym is located just minutes from Piccadilly. During your training sessions, you’ll have access to our gym and pool and spa during your sessions.

Is personal training worth the investment?
100%. In Central London, a single personal training session can cost from £70. With Reboot, you get 18 expert-led sessions with your dedicated personal trainer, full gym and pool access, and a 60-minute massage (worth £75), all for £995. That’s a seriously good value and a smart investment in your health.

Personalised Training in the Heart of St. James's, London

Nestled away in the heart of St James's, just a 10-minute walk from Picadilly Circus, Mayfair & Soho, Nordic Balance is a privately owned health club and gym offering personal training, gym memberships, and gym passes. Whatever your reason for visiting us, we take great pride in getting to know each of our clients, creating a comfortable, friendly and personalised experience. Contact our team today on 0207 827 5735 to discover all of our services.