Is Reboot Personal Training Programme Right for You? Let’s Answer That
What can I actually achieve in a 6 week personal training programme?
Plenty. Depending on your goals you’ll start to see increases in strength, mobility and cardiac health. We’ll track your progress along the way so you can see the results stacking up.
Will I be able to fit training into my schedule?
Yes. You train 3 times a week, and we work around you, early mornings, lunchtimes and evenings. Each session is 45 minutes, in and out, no time wasted.
Do I need to be fit to start this programme?
Not at all. Whether you’re returning from time off or starting fresh, your training plan is built around you. No pressure. No judgement. Just smart, structured progress.
I’ve got a few injuries, is this still for me?
Absolutely. Our personal trainers are used to working with post-injury recovery and can adapt your plan if needed. Plus, you’ll have access to our in-house physiotherapy team if we need to get hands-on.
Where will I be training?
At our health club and gym in St James's. Our private gym is located just minutes from Piccadilly. During your training sessions, you’ll have access to our gym and pool and spa during your sessions.
Is it worth the investment?
100%. For £995, you get 18 expertly-led sessions, tailored training, full use of the gym and recovery facilities, and a 60-minute sports massage (worth £75). In Central London, that’s outstanding value for six weeks of real, lasting progress.
We are more than a gym!
Nestled away in the heart of St James's just 10-minutes walk from Picadilly Circus, Nordic Balance is more than just a gym. Privately owned, at Nordic Balance St James's, we take great pride in getting to know each of our clients, creating a comfortable, friendly and personalised health club.
