Gym Pass London

Gym Pass London - Workout, Swim & Recover at Nordic Balance

A single-use gym pass gives you up to three hours to train, move and reset at Nordic Balance St James’s. With access to our fully equipped gym, swimming pool (featuring fast lane technology), sauna, and steam facilities designed to support recovery, it’s ideal for anyone staying active in London or keeping their routine on track.

Tucked inside the Naval In & Out Club on St James's Square, our boutique gym offers dedicated spaces for strength training, cardio and functional movement. So whether you're here for a focused session or an invigorating swim, you'll have everything you need to get the most out of your time.

Passes can be booked online or by calling us on 0207 827 5735. Access is available Monday to Thursday from 7am–7pm, Friday from 7am–4pm, and Saturday from 10am–4pm. All guests must register before arrival. We do not accept groups.

Have a question about booking a gym pass at Nordic Balance?

0207 827 5735

Pay as you go gym Central London - Your Common Questions Answered

How much does a gym day pass in London cost? A gym pass at Nordic Balance costs £40.

What facilities are included with the gym pass? A gym pass grants full access to our facilities, including the weights and cardio studio, functional training studio, stretching studio, swimming pool, sauna and steam room.

How long is the gym day pass valid for? A gym pass must be used on the date of your booked session and is valid for up to 3 hours from the time of your appointment. So if you book at 10am, you can use the gym up until 1pm the same day.

Do I need to book my gym day pass in advance? Yes, booking is required. Book your session online for convenience.

Can I access the swimming pool with the gym pass? Yes, the gym pass grants access to the pool, spa pool, sauna, and steam room.

What are the gym's opening hours for day pass holders? Flexible gym pass holders can access the gym strictly on Monday - Thursday, 7am-7pm, Friday, 7am-4pm and Saturday, 10am-4pm. Access outside of these hours will not be permitted.

Is parking available for gym pass users with cars? Visitors may find parking on St James's Square from Monday to Sunday, 9 am to 8 pm, with a 4-hour maximum stay. Payment is required.