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Private Pilates Class

Enhance your practice with a private Pilates session.
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Private Pilates Class London St James

Explore your core and develop the fundamentals with mat-based Pilates. Taught in our studio lovingly called the Moose Room, we offer a range of private Pilates classes and small group classes- with a maximum of 6 people. Our teachers are all very experienced, having worked in a range of different environments previously.
We are also able to offer a more clinical form of Pilates, which is perfect for those recovering from injury. This is often done in conjunction with our Physiotherapist (although we can work with your Physiotherapist if needed).

Improve Posture

Improve your mind and body connection, improving your overall body strength and posture by strengthening and engaging your core muscles.

Tone & Mobility

Pilates sequences contribute to improved muscle tone and joint mobility. Regular practise will help you to strengthen and protect your body from injury.

Improve Balance

A neutral spine and a tight and strong core are fundamental to improving overall balance and correcting any existing curvatures and bad posture.

Relieve Stress

Improve your body, mind, and spirit with mat-based Pilates. Take some time out and tune in with your body through a centred and controlled practice.

Explore Your Core!

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You Are In Safe Hands

Depending on your level of experience and what you would like to get out of your practice, we can provide teaching to suit you.

Burcu Burcu (BB)

Originally from Istanbul, Burcu has completed pilates certification programmes at all levels and she has been teaching one to one and group classes since 2011. She studied with Balanced Body, one of the leading training course in Pilates, and Alan Herdman who is a direct student of Joseph Pilates. She has an advanced knowledge of anatomy in motion, joint injuries and scoliosis. Burcu aims to inspire the enjoyment of movement whilst focusing on alignment, core and the balance between strength…

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Laura Gray

Laura graduated from London Metropolitan university in 2015 with a Bsc Honours degree in Sports and Dance Therapy. This is a rehabilitation degree focused on sports injuries with specific rehabilitation techniques designed to get the client back playing sport as quickly as possible. As part of her degree, Laura studied injury assessment and diagnosis, spinal and peripheral joint mobilisations, sports rehabilitation techniques and sports massage. Since leaving university she has worked with Saracens Amateurs Rugby Club, professional and amateur tennis…

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Health & Well Being from the Inside Out

Whether it be a private Pilates class or as part of a small group, we can tailor your practice to your needs. Contact us to find out more.

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Not sure which therapy is right for you?

We all have our expertise and ours is understanding your body. If you are unsure about which
therapy is right for you or you simply wish to ask us a question please get in touch.

Together we will support & encourage you to lead a fitter, healthier, and balanced life.