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Private Yoga Class

Enhance your yoga practice and fine tune your knowledge with a private yoga session.
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Private Yoga Class London St James

From Lyengar to Dynamic Vinyasa, at Nordic Balance, we offer a range of styles of yoga, taught either in a small class format or 1-2-1 all of which take place in our studio, lovingly called The Moose Room.
Our teachers are all immensely experienced, having practised for a minimum of 5 years and taught in a range of environments. We pride ourselves on supplying a very engaged, first-hand style of yoga. This means that our teachers will be hands-on, giving you the attention that you need to progress in your practise and your understanding of yogic techniques.

Destress & Unwind

Yoga is just as important for the mind as it is the body. Take some precious time out for yourself and find yourself again in your practice.

Improve Flexibility

Yoga improves flexibility in your muscles and joints resulting in a greater range of motion and improved balance.

Build Strength

Improve bone health, posture, build muscle and core strength to help heal existing ailments and protect your body from further injury.

Sports Recovery

Combined with an active training schedule, Yoga is an excellent form of recovery allowing you to restore fatigued muscles and joints.

Find Your Inner Zen!

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You Are In Safe Hands

Depending on your level of experience and what you would like to get out of your practice, we can provide teaching to suit you.

Jelka Milic

Jelka is a dedicated practitioner and teacher of yoga. Gaining her professional certificate from the Iyengar Yoga Association UK in 2009, she has been teaching ever since. She is always looking for new ways to share yoga with her students so that they too can enjoy the many benefits of this wonderful practice. She has trained extensively with senior UK practitioners, including the renowned yogi Mira Mehta. For several years, she has been a regular student at the Ramamani Iyengar…

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Liz Peck

Originally a professional ballet dancer her movement obsession started at an early age. She found out through injury the need to develop strength in the muscles and tendons surrounding the joints. Yoga provided her with the perfect answer, strengthening lesser used muscles, highlighting unevenness in her body and also teaching her how to deal with injury with grace, humour and patience. In 2008 she trained at Yoga Trinity, Australia as a hatha yoga teacher. From there she assisted in Power,…

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Health & Well Being from the Inside Out

Please fill out the form below. A member of our team will be in touch to arrange your private yoga session. Thanks!

What our members say...

A lovely friendly atmosphere has been created by the Pierre and the team, always reaching out and checking your progress. Linn has been an amazing personal trainer to me and a great support. Thanks !

Julie McCarthy

       

Training with Liz has truly been a holistic experience. Her skill and ability in yoga and other associated disciplines is second to none. She also takes a keen interest in your health & well-being generally. She makes it very hard to change to anyone else…how could they match-up? More Liz, please!

Jason & Dimitri

       

Nordic Balance……my secret sanctuary in the City! A small but perfectly formed gym with a selection of fantastic trainers and great changing rooms! Monday and Tuesday mornings would not be the same without a kick start from Aliz, a great trainer, motivator and music curator to start the week on a high.

Sarah Walsh

       

Nice quiet gym with very competent staff. JV helped me with my numerous injuries during a busy running race schedule. Without him, I wouldn’t have crossed the finish lines! Also, the classes are small and allow the instructors to help with your technique. Highly recommend.

Andrew Dewar

       

Nordic Balance and the team have helped me become the fittest and healthiest I’ve ever been in my life. With their help, advice, coaching and training I’ve transformed from being a fat overweight man into a fitter thinner man. I love training and working out – something I never thought I’d ever say!

Jonathan Burston

       

Such a wonderful gym – great equipment, a friendly team of trainers, and the perfect size and vibe for me. And Liz! Where would I be without Liz! I started a course of personal training with her after surgery, and haven’t been able to let her go since. She’s hugely knowledgeable, has taught me so much about movement and training for my own body and needs, pushes me in all of the ways I need most and is absolutely the best part of my day. Even at 06:30!

Stefanie Old

       

Quite excellent trainers – knowledgeable, and professional!
       

Quite simply the best gym in London in the best location. The trainers are exceptional and are able to provide a holistic approach to fitness. A special mention to Aliz, who makes you run further, row harder and do more squats than you ever thought possible and always with energy, enthusiasm and a big smile whatever the time of day.

M M

       

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