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Private Yoga Class London St James

From Lyengar to Dynamic Vinyasa, we offer a range of yoga practices. Our teachers are all immensely experienced, having practised for a minimum of 5 years and taught in various environments. We pride ourselves on supplying a very engaged, first-hand style of yoga. This means that our teachers will be hands-on, giving you the attention you need to progress in your practice and understanding yogic techniques.

Find Your Inner Zen!

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You Are In Safe Hands

Depending on your level of experience and what you would like to get out of your practice, we can provide teaching to suit you.

Destress & Unwind

Yoga is just as important for the mind as it is for the body. Take some precious time out and find yourself again in your practice.

Improve Flexibility

Yoga improves flexibility in your muscles and joints, resulting in a greater range of motion and improved balance.

Build Strength

Improve bone health, posture, build muscle and core strength to help heal existing ailments and protect your body from further injury.

Sports Recovery

Combined with an active training schedule, Yoga is an excellent form of recovery allowing you to restore fatigued muscles and joints.

Petra Sikula

Petra started practising yoga in Australia. She met her first yoga teacher, Michelle Rose (one of Sydney's best yoga teachers), under whose guidance she found her love of yoga and vowed to become a yoga master one day. While mastery is still a long way away, she continually strives to fulfil her goal every day. Since then, Petra decided to step up her practice and completed RYT-200 hours in France and Yin YTT in Portugal in 2017. Once she got…

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Health & Well Being from the Inside Out

Please fill out the form below. A member of our team will be in touch to arrange your private yoga session. Contact us via the form below to find out more. A member of the team will be in contact to discuss your requirements.

What our clients say...

I have had such a positive experience with the whole team at Nordic Balance St James after never having done any sport or exercise and feeling very self conscious about starting. I couldn't recommend the team more highly and Ben, Andreea and Dean have been wonderful. 3 months on I'm still thoroughly enjoying every minute!

Catriona Morrison

15th June 2022

    
The staff at Nordic Balance are all super personable and lovely. They make going there feel like visiting friends - they call you by name and make it a wonderful experience. I have gone there for personal training, osteopathy and massage and have always been pleased with the experience. Highly recommended!

Allie Dolan

11th May 2022

    
Great osteopathy session with Andy. He helped me understand my back pain and get my mobility back.

Dawn Srodzinski

10th March 2022

    
Was incredibly impressed with my session, Ben was great and made me feel very comfortable immediately, was super careful and helped a lot with my issue. Would wholeheartedly recommend!

Adela Alexandra Iacobov

14th February 2022

    
My name is Vanna I went to Nordic Balance for osteopath treatment as my lower back was painful , I was extremely frustrated as for a month I couldn’t get out of bed without screaming. Andy is a wonderful osteopath and I am now pain free . All the staff is caring and joyful the atmosphere is pleasant and you are always welcome with a smile . I highly recommend !!! they are super professional and genuinely good people Thank you Vanna

Wang Tien

11th February 2022

    
Recommended đź‘Ť Nice, attending staff, got lots on info about how certain muscles work& the way they all connected, many advices. next week- next treatment, can't wait

Angéla Imre

7th December 2021

    
I was apprehensive about the gym having gotten the tour, but the customer service provided by Ben was perfect, it’s the kind of customer service you get when people actually care and Ben certainly does. The personal training I got from Dmitri and Phil was also perfect. They worked around my injuries and even helped me figure out one of them. 10/10 highly recommended.

Robert P

25th November 2021

    
Good

Frontmatch Solutions inc

29th August 2021

    
Amazing professionals and service - quality and effectiveness of the treatments

Mathieu Poulain

11th August 2021

    
quite excellent trainers - knowledgeable, and professional

Jonathan Stone

9th August 2020

    

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Book a Tour of the St James’s Health Club & Gym

We invite you to come along to the Nordic Balance St James’s Health Club & Gym for an exclusive tour of the
facilities and to discuss your health goals with our expert team.

Together we will support & encourage you to lead a fitter, healthier and more balanced life.

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