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Discover Nordic Balance with a 2-week unlimited gym trial

Can you see yourself here... sweating it out after work, conquering the fast lane in our sky-view pool, and relaxing your tired muscles in the spa pool and sauna? We’re excited to offer you a chance to experience our gym on St. James's Square. Our tranquil training studios and friendly, personalised service ensure you’ll find the support and motivation you need.

For £50, you can get familiar with the fantastic range of facilities and services we offer. This small commitment is a way to ensure you show up for yourself and make the most of what we have to offer. See if we’re the right fit for you and discover the perfect balance of relaxation and fitness.

Open 7 days a week, from 6:30am to 11:00pm Monday to Saturday including Bank Holidays and 6.30am-9pm Sundays. Don’t miss this opportunity to try our gym. Book your first workout online today!

Have a question about booking a gym pass?

0207 827 5735

Gym Pass FAQ

What facilities are included with the gym pass? A gym pass grants full access to our gym facilities, including the weights and cardio studio, functional training studio, stretching studio, swimming pool, and spa.

What is not included with the gym pass? Access to the Squash Court requires prior booking and additional payment. Treatments are also subject to booking and additional costs.

Is there a limit to the number of sessions I can purchase with the pass? Each pass is valid for one gym session, but there's no limit to the number of times you can book a gym pass within the 2-week period.

How long is the gym day pass valid for? A gym pass must be used on the date of your booked session and is valid for up to 3 hours from the time of your appointment. So if you book at 10am, you can use the gym up until 1pm the same day.

Do I need to book my gym day pass in advance? Yes, booking is required. Book your session online for convenience.

Can I access the swimming pool with the gym pass? Our gym pass grants access to the pool, spa pool, sauna, and steam room.

What are the gym's opening hours for day pass holders? Flexible gym pass holders enjoy the same hours as members. We're open Monday to Saturday, 6.30 am to 11 pm, including Bank Holidays and Sunday, 6.30am-9pm.

Is parking available for gym pass users with cars? Visitors may find parking on St James's Square from Monday to Sunday, 9 am to 8 pm, with a 4-hour maximum stay. Payment is required. 

You can find the gym at 7-9 Babmaes Street, St. James’s,
London SW1Y 6HD

Sanctuary in the
City

Situated in central London, St James’s, our health club, provides a tranquil oasis away from the city’s hustle. Here you will always find a quiet space to train, relax and recover whatever the time of day.

Ultimate Fitness Experience

Explore our fully equipped weights, cardio, and functional training areas. Access Central London's only pool with a sky view, Jacuzzi, sauna, and steam room. Discover an exclusive experience.

Central London
Gym

Nordic Balance St James's is just minutes from London’s Regent Street, Soho & Leicester Square. So, next time you're in central London and looking to work up a sweat join our team at St James's.

Designed For Your Convenience

Whether you're working between your home and the office or visiting for a day, our gym passes give you ultimate flexibility so you can get your workout whenever it suits your schedule. Open 7 days a week.

Ruben Cabral

Personal Trainer Ruben brings a wealth of experience and expertise to Nordic Balance. With a BSc in Sports Therapy from London Metropolitan University and certification as a Level 3 Personal Trainer, Ruben has spent nearly six years honing his skills in the fitness industry. Ruben's approach to fitness is tailored to meet your unique needs, whether you're recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall fitness. He offers personalised training sessions,…

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Dean Palmer

Personal Trainer Dean Palmer is NASM Certified and has over ten years of experience in the industry, in both the private and public sectors. Dean’s journey towards personal training began at age 5 when he started practising Karate. Dean found that the sport was highly beneficial to his early development. At just 13 years old, Dean was the youngest blackbelt in the borough of Lambeth to advance to 1st Dan. After developing a lifelong love of sports, Dean attended Bath…

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Ezgi Santos

Personal Trainer Ezgi Santos offers functional workouts that prioritise strength and conditioning, ensuring every session is unique and tailored to client goals. With a Sports Management degree and certification as a Pilates teacher, Ezgi brings a wealth of knowledge and expertise to her training. Her experience includes serving as the Gym Supervisor at Soho House Istanbul, where she trained private members, celebrities, and hotel guests, managing the gym's daily schedule and delivering thousands of one-on-one sessions and group classes since…

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Becky Robinson

Becky is a seasoned personal trainer and trained sports therapist based in London with over seven years of professional experience. Her own transformative fitness journey began during her university years when she faced challenges with weight gain. Through dedicated training and lifestyle adjustments, she successfully lost 12kg, an experience that now informs her empathetic approach to personal training and sports therapy. Passionate about making exercise and wellness accessible for everyone, Becky has empowered individuals across London to achieve their fitness…

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Chris Fernandes

Chris Fernandes, a NASM International Certified Personal Trainer, has a passion for movement and its impact on mental and physical wellbeing. His precise methodology is tailored to each client's desired outcomes, incorporating diverse movement types from strength and conditioning, functional movement, and Pilates. Chris's unique approach to training ensures that every session is purposeful and enlightening, helping clients understand the "why" behind their exercises. With extensive experience working with hundreds of clients, he has successfully guided many towards achieving their…

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Book a Tour of the St James’s Health Club & Gym

We invite you to come along to the Nordic Balance St James’s Health Club & Gym for an exclusive tour of the
facilities and to discuss your health goals with our expert team.

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